"I have trained with this club since 2015. It was a new years resolution for me to get fit and learn a defence but it became much more than than. The instructors are the best people I have ever met and the other students were so welcoming and friendly. We became a family, not just a self defence class. I learned self defence, self control, I learned to feel safe in communities that were threatening. I knew that if I ever needed to defend myself I could. Joining this club gave me confidence, made me physically and mentally strong and it became the best new years resolution I ever made"