Our Adults Classes are designed to provide a comprehensive workout that focuses on improving your fitness levels while teaching you the essential self-defense techniques of Krav Maga. With a combination of cardio exercises and strength training our classes will help you build strength and stamina while boosting your confidence and improving your overall well-being.
Experience a challenging workout that will push your physical limits and improve your endurance.
Learn practical self-defense techniques that can be applied in real-life situations.
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Our adults Krav Maga classes focus on teaching practical self-defense techniques that can be applied in real-life situations. With experienced instructors and a supportive environment, you'll learn valuable skills to protect yourself and others.
1. Effective striking techniques
2. Defenses against common attacks
3. Ground fighting and submissions
1. Improved fitness and strength
2. Increased confidence and situational awareness
3. Stress relief
Build a strong foundation in Krav Maga techniques and self-defense strategies.
Each level will take between 4-6 months to learn but can be more or less based on your commitment.
Enhance your skills and learn advanced Krav Maga techniques for real-life scenarios.
Intermediate levels will take between 6-7 months each.
Master the art of Krav Maga and become a highly skilled self-defence practitioner.
Advanced levels will take between 8-12 months each.
Achieve the highest level of proficiency in Krav Maga, Kapap and AOS and potentially become a certified instructor.
As expert martial arts practitioners we are always improving and learning, anyone who shows the right attitude to training, commitment and the will to help other classmates can expect to be loaded onto our coaching programme.
Katy Privilage
Andrew Dunlop
Chris Johnson
Paula Funston
Neil Thompson
Yura Kozlovski
Paddy Mcgrath
Damian Lewis
Mick & Nick
Level 1 Students, Adults Class
Charlie & David
Childrens Class & Adults Class Students
Adam
Adults Class Student, Children's Class Parent
Fill out the form below to request more information or schedule a private lesson.
Find answers to common questions about Krav Maga, class structure, and what to expect.
Krav Maga is a self-defense system developed for the military in Israel. It focuses on practical techniques that can be used in real-life situations.
We offer a variety of classes, including Adults classes, Childrens classes, and private lessons. Our instructors are experienced and certified in Krav Maga, Kapap, and Israeli Jiu Jitsu.
To prepare for your first class, wear comfortable workout clothes and bring a water bottle. No prior experience is necessary.
You don't have to book in advance, but it's always a good idea to email us or call ahead for our assistance and additional information.
Our classes welcome individuals of all fitness levels and ages. What matters most is the commitment to train and improve.